Patrick

I don't know if anyone is reducing yoga to just stretching, as much as following the context of the discussion we're having, which is about the physical aspects of yoga: balance, stretching, breathing. If I took what you said out of context, I apologize. When I read your second to last post, this is what I gather: if you take karate, you are wrong to take yoga to increase your flexibility, as all that you need for increasing flexibility should be contained within your karate. But if you take yoga to broaden yourself in other ways that are not flexibility, then that is another matter and may not be wrong. Is that accurate? Thanks, Patrick

Hey all, I thought I would mention that Noah (Wastelander) is organizing an event in Scottsdale, Arizona from March 17 through 19, 2017, the Ryukyu Martial Arts Friendship Gasshuku. As if that wasn't cool enough, Bob (sensei8) will be one of the teachers at the event. They have a dedicated Facebook page here: https://www.facebook.com/events/475530265988784/ If anyone else plans to attend, please let us know here! It would be cool if several KF members met up. I'm sure it will be an amazing event. Thanks, Patrick

I appreciate the discussion here. Good to have differences to explore. One thing I would mention is that the physical aspects of yoga (which is what we're really talking about here, I think) are really just a series of movements, much like any martial art. If you are fine with "stretching," then it seems rather inflexible (I made a pun! ) to say that using "yoga" is wrong. People who do yoga might not do karate to improve their yoga (or they might...), but people who do yoga might do karate to learn how to defend themselves or to improve themselves physically in a different way from yoga. The fact is, people who do yoga probably do other physical things, too. The same for people who do karate. For my workouts, I follow the routines from Fitness Blender, which is a wonderful resource. They combine strength training, cardio, yoga, pilates, stretching, etc. to build out routines that allow you to properly warm-up, exercise, cool down and hit the right muscles and parts of your body. This is why it's called Fitness Blender, I think. But they don't feel like they have to label it each time they do it. Like when we're doing the cool down, they don't announce "THIS IS YOGA!" when we do the pigeon pose, child's pose, downward dog, etc. It's just a movement, related to my focus for that workout, that allows me to gradually lower my heart rate and hopefully reduce some soreness. Similarly, while I could be wrong, I don't think karate or, at least, all forms of karate, have a full group of stretches and warmups built in to the art, as created by the founder, that target every portion of the body. You are doing something to warm up, to stretch, to increase your flexibility and, if you want to call it yoga, stretching or simply your art, I'm not really sure that it matters. Thoughts? Patrick

My pleasure, IcemanSK. You are deserving! Patrick

A lot of fun stories here, all. Thanks for sharing. Nice. It's cool that he replied. I'm trying to think if I've net any... Nice. I have met a bunch of athletes, but I'm trying to think if I've met any fighters or well-known martial artists. Hmm. I can't really think of any.

a.k.a. "all of them."

Hey all, Wow, two members joining the 1,000 posts club at once (the 97th and 98th members of it, respectively)! IcemanSK first and now Spartacus Maximus. There are all sorts of reasons why this is great, but the first one that jumps out to me is that with IcemanSK registered on October 12, 2005, while Spartacus Maximus joined us on June 1, 2014. Both members are respected because of their quality contributions. What this showcases, to me, is that our community is a wonderful mix of veteran members and newer ones, with the door always opening to additional members. That's vital for us. We need to have that mix, where we are welcoming of new people, and grateful for those who have made this community a part of their lives over a longer period of time. Speaking of Spartacus Maximus, specifically, I will tell you what I have seen. Certainly, a member that has been recognized by the community (5 KarateForums.com Awards nominations, with a win), which I think speaks to the fact that a lot of people have been touched and found value in the posts that Spartacus Maximus has made. Spartacus Maximus has been one of the most consistent people within our community, since joining it. It really doesn't take long to make a name for yourself here and Spartacus Maximus made an immediate positive impression and has built upon that, creating an impressive legacy of contributions and helping many people in the process. Thank you, Spartacus Maximus, for the outstanding contributions that you have made to our community! Sincerely, Patrick

Hey all, I would like to congratulate IcemanSK on reaching 1,000 posts here at KarateForums.com! Ever year when we hold the KarateForums.com Awards, I make a point of saying that we only have a few categories, and we can't hope to honor all deserving members. It is 100% true, though it may not always be easy to point to examples. I hope this doesn't sound like backhanded praise, but IcemanSK is a great one. I just looked at the awards page and was really surprised to learn that IcemanSK has never even been nominated for an award. This is despite being a member for 10 and a half years and making 1,002 posts. The reason it's surprising is because IcemanSK has a wonderful track record in our community. Whether you are a member, staff member or me (I can speak for me, haha), it's almost certain that your opinion of IcemanSK is a good one. Thank you, IcemanSK, for your amazing contributions and for being such a long term presence in our community. We appreciate you. Sincerely, Patrick

Welcome back, Sentoka. Just for anyone reading this, we generally don't allow multiple accounts, but Sentoka's account was old and hardly used, and Sentoka will be sticking with this one. Thanks, Patrick

Happy birthday to Alex! Hope you are having a great day. Thank you for everything that you bring to our community. Patrick

Congrats scohen0300. That's a good feeling. I don't have any stories like that, that I can think of. I lift dumb bells and lift much lower weights. Patrick

They're both on streaming: The Real Miyagi: https://www.netflix.com/title/80094358 Crouching Tiger, Hidden Dragon: Sword of Destiny (a Netflix original movie): https://www.netflix.com/title/80039717

GREAT topic, IcemanSK. Thanks for starting this. Patrick

Hey IcemanSK, Thanks for taking the time to say hello here. I'm always glad to see your name pop up. You have a long history of outstanding contributions and, wow, almost 1,000 posts! Our community is richer for having a mix of experienced members who have been here for a long time, and newer members joining in. Glad that you are finding more time to be with us lately! Thanks, Patrick

Hey all, I thought I would mention that Noah (Wastelander) has just released a DVD of a Naihanchi Shodan application webinar he recorded with Richard Poage. You can find it on Amazon: http://www.amazon.com/Complete-Naihanchi-Application-Webinar-Richard/dp/B01CF83N8A/ From the description: Congrats on releasing this, Noah. Patrick

Hello, Thank you for visiting KarateForums.com. We recognize one member every month as the KarateForums.com Member of the Month for their positive contributions to this community. Our honoree for March is... The Pred. Congratulations! Thank you for the wonderful contributions that you have made to our community. Sincerely, Patrick

Hey Dicho. Welcome to KF! Patrick

Welcome back, John. You've definitely been missed. Glad to see you back. Congrats on the new business. Is it unrelated to the martial arts? Patrick

Welcome to our community, Johnboy101. I'm sure that our members will have some great thoughts to offer you soon. Patrick

Welcome to KF, sicktwist. Glad to have you. Patrick

Hey sd.bombon! Welcome aboard. Patrick

Being a member of KarateForums.com. I'll show myself out.

Sounds like a nice day!

Happy birthday, Devin (Lupin1)! Hope you have a great day. Patrick

No worries, liger. I don't know if there is even a pattern to what I watch, to be honest. Pretty random!