SteveRoach

Hi Guys, Thanks for those tips - I'll certainly apply them. Regards

Hi Guys, I recently started at a Karate class as a beginner. When I make a fist, the smallest angle I can make between the back of my hand and my index finger is about 140'. I think this should be closer to 90'. Is there an exercise I can do to help me make a tighter fist? TIA Steve