Hello guys! I choose Kyokushinkai for the harder conditioning and full body contact, i started one week ago and so far it has been devastating for mind and body, the training and the conditioning is so hard that after a lesson i can barely move, but it feels good, i feel like im doing the right thing and i'm improving my (weak) body. When i first entered the dojo i thought i was gonna be alright cause of 1 year of gym experience, boy i was wrong... after roughly 30min i had to stop and sit down, i was completely out, couldn't do anything even tho the other members were encouraging me to keep up, i just had to halt and sit down! The thing that most impressed me was the condition of the guys in there, even low belts like blue belt (i know its not that low but still) were so fast and so strong. sorry for the wall of text and broken english! if you have any advices for a new starter i would appreciate it ! OSU!