Hello, my name is Chris and I'm "new" I came across a style of karate called kenshinkan, love the style it's great for my depression and anxiety, as well as temper. However my work schedule has picked after a few classes about of month; but I also work as a trainer in a kickboxing circuit gym so they have bags and the space for training. I haven't had time to attend a class since, but I remember certain techniques (striking, footwork, kicks, my 1st kata, defense) and have been practicing. Is this the right approach for the time restrictions that I have, I work in the gym everyday.