PhilC

Hi, I was told to: So here I am. I've been doing Shotokan for about 18 months and am now a 7th kyu. Really enjoying it.

Oss Sensei!

I'm interested in Zen philosophy. For me, Karate does satisfy mind, body and spirit. For me, the study of Karate is learning to do one thing well. The thing I am doing at that time. Living in the moment. Also, life is learning to do one thing well. The thing I am doing at that time. Living in the moment.