dirkhofman

Would love to see what that looks like. Though it sounds like it's hard to photograph, between the shoulder blades...

1. To become more proficient in the principles of movement in Shotokan 2. To be increasingly consistent in my out-of-class training 3. To improve my endurance so the techniques can be done without thought even when tiring 4. To lose weight and increase core strength 5. To become a better human, father and husband through training and discipline 5. To have a clean, confident test in March and earn my green belt 6. To help my fellow students get better and become a reliable training partner in the dojo