ramda01

I'm 45 and have a green+stripe in Kenpo and I feel much fitter and have more energy than I did a few years ago. The more I progress and train the better I feel although my recovery is slower than it used to be when I was a dan in Soo Bahk Doo some 15 years ago. Keep up the good work. Don't Stop, Don't ever Stop its much Harder to start again!

Hi there, I have enjoyed looking around the forums, the discussions are very interesting and decided to join. I became a Cho Dan in Tang Soo Do Moo Duk Kwan and then for some reason or another took a decade away from the arts (Big Mistake!). Still I'm back this time in my mid forties studing Kenpo (Currently Blue Belt), not quite and flexible or as fast as I used to be but having a good time and in many respects learning more. See you in the forums \Dave