jak675

Without getting into a huge debate over the defining internal and external, Baji and Pigua are sort of in the middle. They contain both elements of internal and external in their overall structure and approach at training. Joe

Nice job bustr! You will notice that Shrfu Yang, Grandmaster Liu, Shrfu Hsu, and the other teachers are in some way related. Mostly through studying with GM Liu.

oops! here we go http://www.wutangcenter.com/bajipigua.htm

Hello, Like I have seen and my teacher stresses, basics are the foundation which can lead to higher levels. Remember that when you are getting bored doing the same exercises over and over or feel you are not progressing fast enough. Real power and skill takes time, dedication, and lots of hard work to develop. Oh, and by the way, have fun! Joe

Hello, for more info. on Baji and Pigua check out http://www.wutangcenter.com/bajipigua.htm. Tony Yang is very informative. Also check out Adam Hsu's site https://www.adamhsu.com. I hope this helps!! Joe

Hello everyone, just saying hi and give you some info on me. age: 24 sex: male occupation: web designer/developer/sales MA experience: 1. 8 yrs. of Tae Kwon Do 2. 3.5 years of Gong Fu studying Xing Yi Quan, Cha Quan, and some Qi Gong. That's it.