Faith

Hi everyone I have a friend that is interested in starting in the art of Thai kick boxing, does anyone know of a good group or club in Essex near lakeside, west thurrock that might be ok for them. Thank you for your help guys Sarah (faith) xx

Hi Guys I would have to agree with Angus that my favorite kata has to be sanchin, I find in so elegant maybe not so when done by myself as I am not fortunate to be built like most woman that do karate I have obstacles to over come but after a little adjustment I dont do bad ha ha!! but does play havoc on the old legs but hay all worth while in the end I think. Bye for now :pony: Sarah xx

Firstly I would Like to say hi I am a virgin on this site, but I am going to bite the cherry and answer something that has always been taught to me during my training in shotokan, I have always been taught that my stances are to be kept low, and that it helps to improve your stability, and also by always training as low as you can when you need to go down into stance you wont have to think about it , it will be a natural action, maybe I am wrong maybe I am not but it has always worked for me, specailly during sparing sessions ect. Hope I didnt make to much of a wally of myself Bye for now Sarah