I'm sure this belongs here, if not, feel free to move it, mods. Anyways, I've been training in karate since the beginning of September and was promoted to blue belt last month. Obviously, as you move up belt rank, you learn harder, more interesting stuff. However, I am having a lot of trouble remembering many of the fighting stances I have learned so far as a blue belt. My biggest problem is remembering how to step and when to punch or block. I'm just really confused and my sensei does help as much as he can, however, I still can't seem to remember it. My sensei even told me I needed to relax today, because I was so tense. I try to stay relaxed, but when I just don't understand how to do something, I tense up and whatnot. Does anyone have any tips, especially on remembering movements? Thanks!