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dre2308
White Belt
White Belt

Joined: 26 Jun 2011
Posts: 18
PostPosted: Wed Jun 13, 2012 5:15 am    Post subject: Shaolin sparring set Reply with quote
Shaolin sparring set is a paired practice designed to train one's reflex and agility in combat situation, which contains technique of Qin Na, Sanshou, kicks and throwing.
http://www.youtube.com/watch?feature=player_embedded&v=6KpbZiYmbA8[/url]
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